Hi, I'm back

Sorry that I haven't posted for a while.  I've been ill - nothing serious, but the flu followed by a cold which meant that when I was feeling up to doing anything, that thing had to be work, so no time for LJ.  Getting fit again is slow - I was just starting to come round from the flu, and had been out running very slowly a couple of times when this bloody woman who sat next to me on the train gave me her cold.  So, not impressed. 

The good news is that due to all the coughing I had a chest X-ray (just in case), and I don't have lung cancer, heart disease or TB.  Hurrah!  (Also a couple of other things that I didn't think I had, but I've forgotten what they are.)

The worst thing is that I'm rowing in the bumps next week, and have had no time to get fit.  So, I'll just have to take it as it comes and not worry too much.  Have been out rowing this morning and though I feel like something very floppy otherwise I feel more or less OK.  So, progress of sorts.